5 Ways In Which Modern Life Is Screwing With Your Mind

Once upon a time we lived in caves and our only form of evening entertainment was seeing how fast we could run away from a Sabre toothed tiger. It was a fun game, if a little dangerous. Even 30 years ago we would bring out that game of Monopoly and gather round […]

4 Awful life situations you really need to see the funny side of

How many times have you been told that life is hard? It’s not really, it’s just wildly unpredictable and the people that tell you this are those who always look on the negative side. I mean, we all try to do our best with what we have and sometimes we […]

6 Ways To Instantly Make Yourself A Better Person

Everyone thinks they are a good person, and why wouldn’t they? Most people don’t run around with axes or intentionally set out to hurt others and sadly this seems to be the barometer that we seem to judge ourselves on. ‘Well I haven’t chopped anyone up lately so therefore I […]

You Have All The Time In The World

I am going to let you in on a little secret – We all have the same amount of time as everyone else. It’s true. I know you may not think it, what with your hectic lifestyle, the unrelenting boss who wants everything done yesterday and those demanding kids who […]

There Is No Tomorrow

Before we start I would like to point out that this isn’t an article about the end of the world or anything particularly apocalyptic in nature. That would be silly. Instead I would like question why as human beings, we always seem to look to the future instead of the […]

Do one thing every day that scares you

Fear is one of the most frustrating emotions we can experience. Yes there is an evolutionary reason why we have it, but in today’s world, it can often just get in the way. It is the glass ceiling that prevents us from truly living and being the person we want […]

Depression is NOT a mental illness

It’s physical. This is a short article that I wish to get out there because it constantly irritates me about the many misconceptions regarding depression, what it is and who gets it. I want to begin by asking a simple question. What is the difference between depression and food poisoning? […]

5 More completely random and awesome ways to re-wire your brain

If you’re clever (or were simply reading this blog way back in the days before the Mayans lied to us all) then you should remember that I wrote a prequel to this article titled ‘5 completely random and awesome ways to improve your brain’. Obviously there was far too much […]

Are You An Introvert Or Just A Highly Sensitive Person?

I am often overwhelmed, but you wouldn’t know it. When the world is bombarding me with stimuli my brain responds with a ‘nope I’m not dealing with this’ and inside at least, I will shut down and do my utmost to ignore everything around me. At least I make an […]

10 Inspiring Videos To Motivate And Kick Start Your Day

This selection of videos is simply for those occasions when you wake up in the morning and dread getting out of bed. We’ve all been there and sometimes all we need is a gentle reminder that while most people experience this, truly successful people never let these negative thoughts stop […]

5 Things You Think You Know About Life (But Always Get Wrong)

Life is basically one long ass experiment that we have to take part in. 70 plus years of trial and error where we all try to do our best to make the most of what we have without killing ourselves in the process. It’s a fine line. We all make […]

10 Reasons why you should work for yourself

Yes it’s another one of those ‘quit your job’ type articles but the reason I write so many of them is because working for yourself is just so goddamn awesome. I quit my job to become a guitar teacher and for the first time I can genuinely say that I […]

Nobody Cares

You wake up in the morning, you look in the mirror, what do you see? Your reflection stares back, an outer shell that betrays what lies behind. You feel so good yet you look so bad. How can this be? You worry that you have aged 5 years overnight. This […]

Are you too nice? 3 tips to give you back your edge

Being a nice person is like a superpower. On paper it seems like you have all the tools needed to make friends, gain a good reputation and become a popular well liked person. Sadly like all superpowers it contains a big weakness, and your kryptonite is the very thing you […]

What is framing? 3 Ways to live life by your own standards

You may or may not have heard of the term ‘framing’ before. It’s not particularly that well known or talked about but it does come under many different guises so you should have read about something similar before. It’s basically the idea that you set a frame (or standard) that […]